Manage Your Health Effectively With The
Slim Smart Mobile App
IOH Process
Therapeutic lifestyle changes are to be adequately screened, identified and given focused advice on health behavior change, one at a time. And the right balance of science, human expertise and smart technology can bring about an extraordinary result in bringing those desired behavioral changes.
Assessment Phase
This is to understand where you are to present with respect to your overall health.
Anthropometric Assessment: Provide certain body measurements to the app and helps to understand your body composition and fat distribution. Health and lifestyle assessment. One of our clinicians will interact with you to capture your medical history and current lifestyle factors. Recent lab report my be required in most cases.
TLC Profile Creation
Based on the inputs, a unique TLC (Therapeutic Lifestyle Changes) profile or wellness is created for you the inputs obtained from Anthropometrics. Medical history, lab reports and lifestyle determines the lifestyle strategies.
Based on the TLC profile, your dietary recommendations, coaching, physical activity guidance, other lifestyle interventions are planned. The duration of intervention needed also largely depend on the TLC profile.
Induction Phase
Induction phase includes an initial set of coaching and some tools and personalized recommendations.
Coaching & Mentoring: We provide you an initial set of coaching and recommendations based on the inputs from the assessments. Initial coaching will introduce a few concept, once and you master those skillset. we plan the next set of coaching.
Personalized Recommendations: Once we assess a persons health profile, a tailormade recommendation is made for you.
Competence Phase
Once coaching and personalized recommendations are done, our nutritionists guide will keep monitoring your progress at every meal.
The real time feedback helps you correct nutrients mistakes and form healthier habits. Constant reminders and motivations help you stay on track irrecspective of challenges from other dynamis in your life. Our lifestyle physicians will provide weekly lessons and feedbacks. The feedback are based on the progress through the week.
Maintenance Phase
Once you achieve your goal, you can either continue with our weight management program or continue the same lifestyle
